Basic Tips

• Always Bring A Water Bottle
• No Flip Flops
• Pull Your Hair Back
• Get Your Sports Physicals

Practice your motions, jumps and cheers in the mirror at home.

Fun Stuff

• Toe Touch Drills http://cheerleading.about.com/od/gymnasticsandtumbling/l/bltoetouch_dril.htm
• More Cheers http://cheerleading.about.com/od/cheerschantsyells/a/cheer_football.htm
• The Best Way to Improve Your Motions http://cheerwiz.com/ap241.htm
• CheerWiz Links http://cheerwiz.com/rellinks.htm
• Spirit Ideas http://www.oakharborcheer.com/Spirit.html

American Cheerleader Magazine
A great resource for learning, sharing, advice, competitions, fun stuff and technique.

Ohio Association of Cheerleading CoachesIn all of its activities, the Ohio Association of Cheerleading Coaches insists on responsibility, integrity and ethical conduct.